"Small Group Training Strong & Toned" with Sarah

Grab a group of girlfriends (up to a maximum of 5) and book in for some group sessions.

A full body fitness blast and a gossip with your friends, what is not to like? Leave the class feeling stronger inside and out, positive, motivated, re energised and inspired. Work hard but expect to see results.

“I signed up with Sarah to kick start my fitness regime after a couple of injuries left me out of shape and struggling with motivation. Sarah manages to push me but with a few laughs along the way, I couldn’t recommend her highly enough as I’ve seen the impact my sessions with her make after a relatively short period of time.”

Michelle

Working Mum of 3

Level 2 Fitness Instructor
Gym Academy, London

Level 3 REPs Personal Trainer
Gym Academy, London

Nutritional Advisor
Gym Academy, London

Integrative Nutritional Health Coach
Institute of Integrative Nutrition, New York