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"One to One Personal Training" with Sarah

One hour training sessions with Sarah plus Nutritional & Wellbeing coaching and at home workout plans to follow outside of your sessions.  

Regular check ins during the week and in between your sessions to ensure that you are staying on track with your fitness and food plans.  Sarah is your biggest cheerleader.

No crash diets! Only small changes to your diet and lifestyle but be prepared to seebig results.  Sarah’s goal is to ensure that you are confident enough to continue withyour health journey independently and maintain this lifestyle forever.  

“Highly recommend Sarah! We just had our 1 year of working out together and it is a little like therapy for me every week. She is so caring and kind. Plus - my strength is up! My energy is higher! And I feel so much better about myself.”
Working Mum of 3

Level 2 Fitness Instructor
Gym Academy, London

Level 3 REPs Personal Trainer
Gym Academy, London

Nutritional Advisor
Gym Academy, London

Integrative Nutritional Health Coach
Institute of Integrative Nutrition, New York