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"Bridal Packages" with Sarah

Congratulations on your engagement! You are now preparing for the best and most exciting day of your life.

Maybe you are looking to lose a little bit of weight, or to tone up, or sculpt those arms and your back, whatever the goals and whatever the dress, Sarah will ensure you look and feel your very best!

Sarah also provides couples training sessions which are great fun, a real chance to bond with your partner and go through the wedding journey together.

Sarah’s long term goal, is to help you beyond the sessions. This is not a quick fix! Sarah’s aim is to educate you on how to maintain a healthy lifestyle so you stay trim, toned and looking your best after your big day and every day forever!

“Each new day is a new opportunity to improve yourself. TAKE IT and the make the most of it.”
Sarah Brooke
Personal Trainer & Nutritional Health Coach

Level 2 Fitness Instructor
Gym Academy, London

Level 3 REPs Personal Trainer
Gym Academy, London

Nutritional Advisor
Gym Academy, London

Integrative Nutritional Health Coach
Institute of Integrative Nutrition, New York